Each individual attending a class must register separately, unless otherwise noted in program information.
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Using Stress to Your Advantage

Event Type: Adult Program
Age Group(s): Adults
Date: 4/9/2018
Start Time: 6:30 PM
End Time: 8:00 PM
Description:
 This interactive class will help you assess levels of stress, identify signs and symptoms of stress overload, identify stress triggers (even positive events can be stressful), manage stress by reducing the level of and incidences of stress, and apply stress reduction techniques. REGISTER
Library: Aspen Drive Library    map
Location: Meeting Room A and B
Other Information:
 Tom Wendt is a Certified DreamBuilder Coach. Drawing on a 30 year corporate career and 14 years as a Unity minister, Tom helps individuals move from doubt to decision, from stress to confidence, and from procrastination to action. He helps clients to establish near and long-term goals and meet or exceed them.
Presenter: Certified DreamBuilder Coach Tom Wendt
Status: Closed
Please Note
  • Attendee MUST give 24 HOUR cancellation notice. This allows time to notify others on the waiting list.