Each individual attending a class must register separately, unless otherwise noted in program information.
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Drop-in Morning Meditation

Event Type: Adult Program
Age Group(s): Adults
Date: 7/6/2018
Start Time: 10:30 AM
End Time: 11:30 AM
Description:
 Meditation allows you to gain insight and wisdom that is within you. Quieting the mind has a calming effect for your body, mind, and spirit. Experience the numerous benefits, both physiological and emotional, during our weekly circle. A variety of different styles of meditation will be experienced. Drop-in
Library: Aspen Drive Library    map
Location: Meeting Room A (North)
Other Information:
 Linda Roberts began meditating after the passing of her mother, to help with the grieving process she experienced. She discovered numerous physical and emotional benefits as a result of meditating. Linda enjoys sharing a wide variety of meditation styles to help others experience the centering benefits of meditation. Linda is a Reiki Master Teacher with 8 years of meditation experience.
Presenter: Linda Roberts